Sad is a type of depression that occurs at a certain time each year usually in the fall or winter.
Blue light therapy devices for depression.
It s especially effective when treating major depressive disorder with.
During light therapy you sit or work near a device called a light therapy box.
Our experts tested the best products to try at home.
Featuring breakthrough bluewave technology golite blu is a portable innovative design that allows you to get the light you need at home or in the office.
The philips golite blu plus hf3332 is clinically proven to naturally boost your mood and energy and fight winter blues in as little as 15 minutes a day.
People used blue light therapy home devices mainly for the treatment of acne and for fatigue caused by seasonal affective depression.
Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad.
Although the use of the device for skin treatment can be boring and requires dedication the overall results were positive and worth the expensive equipment according to several users.